Recipes

Blueberry Blast Shake

Blueberry Blast Shake

You’ll love this refreshing, yet protein-packed smoothie! It only requires a handful of simple ingredients and is perfect for breakfast, lunch, or a tasty snack.

Anti-Inflammatory Blackberry Shake

Anti-Inflammatory Blackberry Shake

This delicious smoothie packs in two anti-inflammatory powerhouses – turmeric and ginger! Enjoy it for breakfast, lunch, or a protein-packed snack.

Holiday Party AIP Stuffed Mushrooms

Holiday Party AIP Stuffed Mushrooms

 Free AIP & Paleo Holiday Recipes eBook Enjoy (and even indulge in) the holidays while still protecting your health with these wow-worthy recipes! Each one is free of gluten, dairy, corn, soy, and other inflammatory ingredients. Plus...

AIP Quick Coconut Ginger Chicken Soup

AIP Quick Coconut Ginger Chicken Soup

AIP Banana Bread Muffins

AIP Banana Bread Muffins

AIP Tuna Fish Salad

AIP Maple Sausage Breakfast Stack

AIP Moroccan Turkey Bowl

AIP Fish & Chips

AIP Smoked Salmon Wrap

AIP Ginger Crab Stir Fry

AIP Pumpkin Cheesecake Squares

AIP Pumpkin Cheesecake Squares

AIP Acorn Squash Bowl with Maple Chicken and Brussel Sprouts

AIP Warm Breakfast Porridge

AIP Warm Breakfast Porridge

AIP Pickled Plum and Smoked Salmon Salad

AIP Wild Caught Fish and Roasted Sweets with Chive Vinaigrette

AIP Strawberry Chocolate Chip Gelato

AIP Strawberry Chocolate Chip Gelato