Latest Articles
My New Favorite Tool for Relaxation, Sleep & Recovery
If you’re looking for a new, at-home tool to help you naturally “recharge” your cellar batteries, you may want to consider PEMF therapy.
A Functional Medicine Guide to Lyme Disease
Lyme disease is on the rise, yet cases are often missed and mistreated. This guide will help you spot Lyme early and treat it properly.
Paleo and AIP Batch Cooking: The Ultimate Guide
Batch cooking is a wonderful way to set yourself up for success with healthy meals ready-to-go for your week. Preparing meals ahead of time is key to making a Paleo or AIP (Autoimmune Paleo) diet sustainable even when life gets busy.
Ep. 16 – How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical Strategies
In part two of our AIP Diet series, Seth and Lili discuss practical application tools, tips, and resources that you can utilize when incorporating the Autoimmune Paleo Diet.
Ep. 15 – The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can Benefit
In this episode, Seth is joined by Lili Hanft, as they discuss the AIP Diet theory and the science behind why it can help improve symptoms.
Alcohol Abuse Damaged Her Liver, GrassRoots Helped Her Regain Her Health: Diana’s Success Story
After years of heavy drinking, she could not deny that her health was failing. With a focus on functional, homeopathic, nutritional solutions, Diana finally had hope that she could live a long and happy life.
