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Pumpkin Cherry Squares
November 22, 2020
Persons
8
Serving Size
1 square
Ingredients
- 1 cup cassava flour
- ½ cup coconut flour
- 1 tbsp vanilla extract
- 1 tsp apple cider vinegar
- ½ tsp baking soda
- 2 medium ripe bananas
- ½ cup maple syrup
- ½ cup coconut oil
- 1 cup pumpkin puree
- ⅓ cup dried cherries, chopped
- 1 tbsp pumpkin spice seasoning
- Pinch sea salt
Instructions
- Preheat the oven to 350 degrees.
- Grease baking 9” by 9” baking dish.
- In a large mixing bowl, add the vanilla extract, apple cider vinegar, bananas, maple syrup, coconut oil and pumpkin puree. Mix well until the bananas fully blend with mixture.
- In another large mixing bowl, whisk dry ingredients together. Add cassava flour, coconut flour, baking soda, cherries, salt and pumpkin spice seasoning.
- Slowly add the wet ingredients with the dry ingredients. Mix well and pour batter into the baking dish.
- Bake for 30-40 minutes or until a toothpick is fully clean without batter on it.
- Allow to cool before cutting into squares.
© 2022 GrassRoots Functional Medicine
20 Free AIP & Paleo Batch Cooking Recipes
Along with simple tips to make meal prepping and batch cooking work for you, this book will also give you 20 recipes to mix and match for endless meal possibilities.
Inside, you’ll find delicious favorites your whole family will love, including:
- Creamy Mushroom Pasta (AIP)
- Pesto Veggie Noodles
- Date Protein Bars
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