by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
These cakey, flavorful cookies are perfect for those times when you want something sweet that is AIP compliant. The Paleo Protein combined with the fiber and healthy fats in the coconut and whole-food carbs from the maple syrup and raisins makes them a balanced,...
by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
This creamy pudding has all the warming flavors of pumpkin pie, but with 14g of protein per serving, it’s perfect for a satisfying, filling breakfast.
by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
Looking for a protein bar that is made with real-food, AIP-friendly ingredients and also tastes great? Look no further. These protein bars have a satisfying chewy texture and rich flavor from the carob, dates, and orange zest. Plus, they’re easy to make and can...
by Dr. Seth Osgood | Dec 7, 2020 | Autoimmune Paleo (AIP), Gluten Free / Dairy Free, Paleo, Recipes
This cozy, AIP-approved hot “chocolate” is perfect for sipping by a fire or while watching your favorite holiday movie! Cinnamon & Carob Holiday Cheer December 7, 2020 by Dr. Seth Osgood Category Autoimmune Paleo (AIP) Gluten Free / Dairy Free Paleo...
by Dr. Seth Osgood | Nov 22, 2020 | Autoimmune Paleo (AIP), Gluten Free / Dairy Free, Paleo, Recipes
20 Free AIP & Paleo Batch Cooking Recipes Along with simple tips to make meal prepping and batch cooking work for you, this book will also give you 20 recipes to mix and match for endless meal possibilities.Inside, you’ll find delicious favorites your whole family...
by Dr. Seth Osgood | May 30, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
You’ll love this refreshing, yet protein-packed smoothie! It only requires a handful of simple ingredients and is perfect for breakfast, lunch, or a tasty snack.The blueberries are loaded with antioxidants to fight oxidative stress and the spinach is rich in...
