by Dr. Seth Osgood | Dec 7, 2020 | Autoimmune Paleo (AIP), Gluten Free / Dairy Free, Paleo, Recipes
This cozy, AIP-approved hot “chocolate” is perfect for sipping by a fire or while watching your favorite holiday movie! Cinnamon & Carob Holiday Cheer December 7, 2020 by Dr. Seth Osgood Category Autoimmune Paleo (AIP) Gluten Free / Dairy Free Paleo...
by Dr. Seth Osgood | Nov 29, 2020 | Recipes, Smoothies
Cinnamon Chocolate Cherry Shake November 29, 2020 by Dr. Seth Osgood Category Recipes Smoothies Persons 1 Notes This shake is perfect for supporting your health all holiday season long! The cherries are packed with antioxidants, the cinnamon supports balanced...
by Dr. Seth Osgood | Nov 22, 2020 | Autoimmune Paleo (AIP), Gluten Free / Dairy Free, Paleo, Recipes
Pumpkin Cherry Squares November 22, 2020 by Dr. Seth Osgood Category Autoimmune Paleo (AIP) Gluten Free / Dairy Free Paleo Recipes Persons 8 Serving Size 1 square Ingredients 1 cup cassava flour ½ cup coconut flour 1 tbsp vanilla extract 1 tsp apple cider vinegar...
by Dr. Seth Osgood | May 30, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
You’ll love this refreshing, yet protein-packed smoothie! It only requires a handful of simple ingredients and is perfect for breakfast, lunch, or a tasty snack.The blueberries are loaded with antioxidants to fight oxidative stress and the spinach is rich in...
by Dr. Seth Osgood | Apr 30, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
This delicious smoothie packs in two anti-inflammatory powerhouses – turmeric and ginger! These ingredients have both been used for centuries to support health and combat illness.Enjoy this smoothie for breakfast, lunch, or a protein-packed snack!...
by Dr. Seth Osgood | Apr 17, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
Our wonderful nutritionist, Betsy Chapmon, recorded this video to show you how easy it is to make AIP, grain-free tortillas with cassava flour!These are perfect for breakfast tacos, wraps, shrimp tacos, fajitas, or for making your own tortilla chips.Check out the...