by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
These cakey, flavorful cookies are perfect for those times when you want something sweet that is AIP compliant. The Paleo Protein combined with the fiber and healthy fats in the coconut and whole-food carbs from the maple syrup and raisins makes them a balanced,...
by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
This creamy pudding has all the warming flavors of pumpkin pie, but with 14g of protein per serving, it’s perfect for a satisfying, filling breakfast.
by GrassRoots Nutritionist | May 25, 2021 | Autoimmune Paleo (AIP), Blog, Recipes
Looking for a protein bar that is made with real-food, AIP-friendly ingredients and also tastes great? Look no further. These protein bars have a satisfying chewy texture and rich flavor from the carob, dates, and orange zest. Plus, they’re easy to make and can...
by Dr. Seth Osgood | May 19, 2021 | Autoimmune, Blog, Featured Post, Latest Articles Category, Most Popular Category
Imagine this… You’re headed on a cross-country road trip and you have two choices:Use a map that lays out the entire route, with landmarks for gas stations, rest stops, and hotels. Start driving and hope for the best.I’m betting you’ll choose option one! Just...
by Dr. Seth Osgood | May 18, 2021 | Autoimmune, Brain Health, Featured Post, Podcast
Are you getting the full story when it comes to your thyroid? Do you know if your thyroid labs are normal, abnormal, or optimal? Or if you’re on the right medication and dose for thriving energy and an ideal weight?This week, Dr. Osgood steps into the hot seat to...
by Dr. Seth Osgood | May 13, 2021 | Autoimmune, Blog, Featured Post, Latest Articles Category, Most Popular Category
Vitamin C is truly an all-star nutrient! It’s well known for supporting immune function, but its role is so much larger than that in preventing disease, slowing the aging process, and protecting against our toxic environment.True vitamin C deficiency is rare, but many...
