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MTHFR Mutations & What They Mean for Your Health

MTHFR Mutations & What They Mean for Your Health

by Dr. Seth Osgood | Jun 23, 2022 | Autoimmune, Blog, Brain Health, Featured Post, Latest Articles Category, Most Popular Category

A few years ago, as at-home DNA tests became more popular, people began learning more about their unique genetic makeup and how it lays the foundation for their health. One of the genes with the biggest buzz surrounding it was the MTHFR gene.I often see patients in my...
Ep. 16 – How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical Strategies

Ep. 16 – How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical Strategies

by Dr. Seth Osgood | Apr 26, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals

  The Autoimmune Paleo Diet can be a great tool for those with autoimmune conditions but the diet can be tricky to navigate and often lead to confusing questions such as:  What foods can I actually eat? What foods should I avoid? How do I prepare the foods I can...
Ep. 15 – The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can Benefit

Ep. 15 – The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can Benefit

by Dr. Seth Osgood | Apr 19, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals

  If you’re struggling with inflammation or you’ve been diagnosed with an autoimmune condition, or maybe you have digestive imbalances that you just can’t figure out, this is a podcast you really want to listen to because this dietary approach...
Vagus Nerve Stimulation: Why it Matters & How to Do It

Vagus Nerve Stimulation: Why it Matters & How to Do It

by Dr. Seth Osgood | Apr 7, 2022 | Autoimmune, Blog, Brain Health, Featured Post, Latest Articles Category, Most Popular Category

Have you worked out your vagus nerve lately?If you’re feeling anxious, keyed up, or dealing with GI issues, these are all signs you may benefit from the practice.Brooke Butler joined me for an amazing discussion on the GrassRoots podcast this week about polyvagal...
Ep 14: Getting Out of Survival Mode Using Polyvagal Theory

Ep 14: Getting Out of Survival Mode Using Polyvagal Theory

by Dr. Seth Osgood | Apr 5, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals

The vagus nerve is one of the most untapped and under-discussed resources in managing your mental and physical health. Learning to recognize and move through specific states in your nervous system can help ease anxiety and depression, GI issues, metabolic imbalances,...
Recovering from Long Covid with Hyperbaric Oxygen Therapy

Recovering from Long Covid with Hyperbaric Oxygen Therapy

by Dr. Seth Osgood | Mar 23, 2022 | Autoimmune, Blog, Brain Health, Featured Post, Latest Articles Category, Most Popular Category

This month marked the two-year anniversary of the Covid-19 pandemic. After nearly 80 million cases in the US alone, we have learned a lot about the novel virus and the majority of patients have gone on to recover.However, millions of people who’ve tested positive for...
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