Ep. 16 – How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical Strategies
The Autoimmune Paleo Diet can be a great tool for those with autoimmune conditions but the diet can be tricky to navigate and often lead to confusing questions such as: What foods can I actually eat? What foods should I avoid? How do I prepare the foods I can...
Ep. 15 – The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can Benefit
If you’re struggling with inflammation or you’ve been diagnosed with an autoimmune condition, or maybe you have digestive imbalances that you just can’t figure out, this is a podcast you really want to listen to because this dietary approach...
Vagus Nerve Stimulation: Why it Matters & How to Do It
Have you worked out your vagus nerve lately?If you’re feeling anxious, keyed up, or dealing with GI issues, these are all signs you may benefit from the practice.Brooke Butler joined me for an amazing discussion on the GrassRoots podcast this week about polyvagal...
Ep 14: Getting Out of Survival Mode Using Polyvagal Theory
The vagus nerve is one of the most untapped and under-discussed resources in managing your mental and physical health. Learning to recognize and move through specific states in your nervous system can help ease anxiety and depression, GI issues, metabolic imbalances,...
Recovering from Long Covid with Hyperbaric Oxygen Therapy
This month marked the two-year anniversary of the Covid-19 pandemic. After nearly 80 million cases in the US alone, we have learned a lot about the novel virus and the majority of patients have gone on to recover.However, millions of people who’ve tested positive for...
Emma Vine
21:10 20 Oct 20
I stumbled across Seth by accident, but I am so glad that I did. He offers a 10 minute consultation to hear about your... story and to see if he thinks he can help you, and as soon as we got on the phone I was very impressed and could tell by the tone of his voice he is someone with so much compassion, and he truly wants to help people. Also, this consultation turned into 30 minutes, and at no point did he try and cut the call short.I have been with the clinic a few months now, and I am always impressed by the level of care, which I have never received before from any other doctor. The whole staff are very quick to get back to emails if you have any concerns, ship out supplements, and do detailed walkthroughs of your labs and your plan to wellness. Everything is so organized and well laid out, and when we are very sick it is great to have all around structure and support.Seth listens every appointment, and is very open to feedback and he remembers everything, so when we chat I feel like a person and not just a number. The reason for the program is because as we know, treatment takes time and sadly things are not a 5 minute fix, so he wants to work with you long term to get your body back to optimal wellness.I also like that he is not laser focused on one protocol or illness as I have found in the past with other doctors. He knows that a lot of symptoms cross over into many different possibilities, and wants to look at the whole picture to try and pinpoint the driving cause of the issues.I have honestly never felt the confidence in a doctor that I do in Seth, and trust with your practitioner is important. Betsy, Sandee and Jenn are also great, helping with nutrition, mental support, and all office related things. Truly an outstanding team.read more
Rodolfo Gomez
19:11 16 Feb 20
Seth is a great human being. He has developed a process to help you from start to finish. My first meeting was about 19... mos ago at his office in Austin. We went over my personal history since I was born. Having to deal with RA has been less stressful since I met him. Through a specific diet and supplements to first detox my body, I have been able to control my pain and little by little go back to a normal life. Even though I’m not there yet, it certainly has been a blessing to have found Serh and being able to work with him towards this journey. Recommend him without any hesitation.read more
Penny Sirjane
22:14 15 Oct 19
Superb staff, a complete holistic approach to a deeper level of healthcare other than writing scipts . Amazing!
Mary Hanson
14:53 18 Sep 19
Having an a chronic illness can affect every single aspect of your life and leave you feeling extremely isolated. If... you are ready to make a change and take control, Dr. Seth Osgood and his team of health professionals will be there to provide diagnosis, care and support during good and bad times. They are very responsive and proactive with "whole" patient care. You won't slip through the cracks at GrassRoots. You will see progress in the best way possible. Very greatfull to this group for giving me my life back.read more
Deb Reynolds
17:08 17 Sep 19
Wow! After years with a chronic disease leaving me with no energy and constantly fatigued, its a relief to finally ... find GrassRoots Functional Medicine. I feel amazing! Thank You Dr Osgood and staff.read more
Xaviera Hookway
13:23 11 Apr 19
Dr. Seth continues to give me hope on my health journey. He is thorough and creative, considering all areas of my... life, not just my symptoms. During my last visit, he asked me if my latest pharmaceutical seemed to be making a difference. When I replied that I couldn’t tell, he said, “alright let’s take you off it then. I mean, the goal is not to be on anything.” It surprised me, since in my experience with medical doctors, the response would have been, “well let’s try a little longer, and see what happens.” Clearly, Seth is not in it for the pharmaceutical kickbacks he can get, he is concerned for MY welfare. His background and experience give me confidence and I’m so grateful to have a care provider like him who is not giving up on my health.read more
jamie carey
03:47 20 Dec 18
Dr. Osgood has been integral in my healing journey. I have recovered from severe eczema on my hands and face largely... due to his fantastic care and support. I highly recommend his care to anyone who is looking to heal from the inside out. Dr. Osgood does discover root causes of illness and provides a solid plan towards recovery.read more
Danielle Glenn
17:39 26 Mar 18
Dr. Osgood is amazing-he develops your treatment plan with you, listening to your concerns and questions. He and his... staff are so responsive and helpful. I'm so grateful for all the work they do!read more
Anne I. Ryan
15:05 25 Mar 18
Seth has many qualities of an ideal healthcare practitioner: knowledgeable, dedicated, thorough, compassionate,... well-researched, positive, and a great listener, to name several. He has helped me work through some challenging health issues and reach a level of wellness I know I never would have achieved in the conventional system. He is also very willing to help with quick questions between appointments, offering a high level of support which is critical to long-term success. I highly recommend GrassRoots Functional Medicine to get to the root of your health issues!read more
Mariana Gariazzo
15:15 23 Mar 18
Dr. Osgood is a caring, sensitive, an authentic human being whose mission is clearly to empower people to be the best... version of themselves. I feel immense gratitude for having found such knowledgeable functional doctor in my life! He has helped me resolve and overcome a very difficult health challenge. He possess expertise that actually finds the root cause of health problems to truly heal! I recommend GrassRoots with all my heart!read more
Kathryn Kirkham
03:46 23 Mar 18
I have been battling ME/CFS and autoimmune disease for 5 years. I lost all of my energy and enthusiasm. Most days I was... consumed with “brain fog” and chronic systemic inflammation that prevented me from having enough energy or focus to work. I sought help from countless doctors without resolution. I was so relieved to find Dr. Osgood! He has multiple certifications within the field of functional medicine. He took my entire medical history into account and considers the body, mind and spirit as a whole. His unique approach to treatment is exemplified by the utmost thoroughness, compassion, and enthusiasm! Dr. Osgood solved the mystery of my complex illness by uncovering the root causes behind my diseases. His treatment plan has me well on the path toward healing. This will be the first year in several that I can resume my passion - hiking in the mountains! I am so grateful for his care!read more
