AIP Banana Pudding

Category: Dessert

Yield: 2-4

AIP Banana Pudding

Ingredients

  • 2 1⁄2 large bananas (or 3 small bananas)
  • 1-14 oz can full fat coconut milk
  • 1 1⁄2 Tbsp coconut sugar
  • 1⁄4 tsp salt
  • 2 1⁄2 Tbsp grass fed gelatin
  • Optional: 1⁄4 cup tiger nuts
  • Optional: 1⁄4 cup coconut flakes

Instructions

  1. In a small sauce pan, mash bananas then stir in coconut milk. Add in coconut sugar, salt, and 1⁄2 Tbsp gelatin. Allow the mix to sit for 3 minutes.
  2. Cook the mixture for 5 minutes over medium heat. Remove from heat, then stir in 2 Tbsp gelatin.
  3. Place in the refrigerator for 30 minutes, at least, to cool and set.
  4. Pour mix into bowls and top with coconut flakes and tiger nuts.
https://grassrootsfunctionalmedicine.com/blog/aip-banana-pudding/
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