As a Certified Integrative Healing Practitioner, Sandie is living her dream of helping people achieve their health goals. She has spent ten years researching every aspect of natural healing and has made it her lifelong quest to continue that learning.

In this episode, Seth is joined by Sandie Gason, an integrative healing practitioner. Listen in as Sandie dives deep into the world of functional medicine and offers a wealth of knowledge on healing naturally. We hear about her experience with various elimination diets and how she eventually discovered the root cause of her illness. Sandie shares powerful insights on the importance of taking a holistic approach to health and wellness, including the role of nutrition, gut health, and emotional well-being. Don’t miss this enlightening episode, where Sandie provides valuable tips and insights on overcoming chronic illness with the power of functional medicine.

Topics discussed:

  • Types of medical practitioners
  • Sandie’s medical model
  • Your body and chronic disease
  • What is the supplement mindset
  • How to reduce your toxic load
  • What is an organic acid test
  • The Dutch test and Estrogen Metabolism testing
  • The importance of mindset and mindfulness in healing and wellness

Sandie’s health tip:

Listen to your body.

Resources discussed in this episode:

Sandie’s book, which you can purchase by clicking here.

More about Sandie Gascon and Integrative Healing Academy:

Sandie is able to pull knowledge from many sources, including her four-year Honor’s Degree in Biomedicine, three-year diploma in Massage Therapy, and many different natural healing courses. She is a high-energy, passionate woman who loves true, natural beauty. Sandie also loves yoga, golfing, kayaking, hiking, riding my horse, dog agility, and traveling. She cherishes every moment she is able to do the things she loves because it was not long ago that she was in constant pain, fatigued, and unable to do anything.

On September 28th, 2018 Sandie gave birth to her son Kaiden. She considers it the best day of her life. In the recent past Sandie didn’t think she would ever be able to have a child because she could barely take care of herself due to lupus, migraines, interstitial cystitis and a whole host of other symptoms.

Visit Sandie’s website.
Learn more about Integrative Healing Academy.

Connect with Dr. Seth Osgood:

To learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to
To get in contact with the GrassRoots team, visit

About the Author: Dr. Seth Osgood is a Doctor of Nursing Practice and Institute of Functional Medicine (IFM) Certified Practitioner. Dr. Osgood received his post-graduate training in Functional Medicine through the IFM and from working with Dr. Amy Myers. He has helped people from around the world improve their health utilizing a Functional Medicine approach.

Want to work with Dr. Osgood and the GrassRoots team? Check out our Adaptation Program and book your free discovery call to find out if you’re the right fit.