by Dr. Seth Osgood | May 30, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
You’ll love this refreshing, yet protein-packed smoothie! It only requires a handful of simple ingredients and is perfect for breakfast, lunch, or a tasty snack.The blueberries are loaded with antioxidants to fight oxidative stress and the spinach is rich in...
by Dr. Seth Osgood | Apr 30, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
This delicious smoothie packs in two anti-inflammatory powerhouses – turmeric and ginger! These ingredients have both been used for centuries to support health and combat illness.Enjoy this smoothie for breakfast, lunch, or a protein-packed snack!...
by Dr. Seth Osgood | Apr 17, 2020 | Autoimmune Paleo (AIP), Blog, Gluten Free / Dairy Free, Paleo, Recipes
Our wonderful nutritionist, Betsy Chapmon, recorded this video to show you how easy it is to make AIP, grain-free tortillas with cassava flour!These are perfect for breakfast tacos, wraps, shrimp tacos, fajitas, or for making your own tortilla chips.Check out the...
by Dr. Seth Osgood | Dec 4, 2019 | Autoimmune Paleo (AIP), Recipes
AIP Holiday Stuffed Mushrooms December 4, 2019 by Dr. Seth Osgood Category Autoimmune Paleo (AIP) Recipes Persons 4 Ingredients ½ cup can hearts of palm, diced 1 tsp garlic powder ⅓ cup parsley, chopped 1 Tbsp avocado oil 2 cups baby portabella mushrooms, take...
