by Dr. Seth Osgood | Feb 9, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
Have you heard the saying “We are what we repeatedly do”? This is 100% spot on when it comes to your health. The choices you make every day play an enormous role in your long-term wellness because they are the foundation upon which your health is built. These basics...
by Dr. Seth Osgood | Feb 2, 2022 | Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category
In functional medicine, you often hear that food is the best medicine, but that depends entirely on the food and your body! There are certain foods that we know can make us sick, such as sugar, fast food, and processed foods. However, “healthy” foods like whole wheat...
by Dr. Seth Osgood | Jan 25, 2022 | Blog, Featured Post, Gut Health, Hormones, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
By now we’ve all heard about the health benefits of probiotics. They support your microbiome, immune system, and digestion and have been shown to help with depression, anxiety, and weight loss.However, did you know that certain types of probiotics are better for...
by Dr. Seth Osgood | Jan 18, 2022 | Blog, Featured Post, Hormones, Latest Articles Category, Most Popular Category, Stress & Adrenals
Adrenal fatigue is a term that gets thrown around a lot in the functional medicine space. While conventional doctors are quick to dismiss it as a “made up” diagnosis, the symptoms of low energy, dizziness, and trouble sleeping that patients experience are...
by Dr. Seth Osgood | Dec 14, 2021 | Blog, Featured Post, Gut Health, Hormones, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
When we hear about cholesterol, it’s usually about high cholesterol.We are overwhelmed by messages from heart associations, pharmaceutical companies, and our doctors trumpeting the risks of high cholesterol and touting the benefits of cholesterol-lowering drugs. (If...
by Dr. Seth Osgood | Dec 8, 2021 | Autoimmune, Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
Did you know that poor thyroid function can impact the heart? It turns out that the thyroid plays a big role in regulating cardiac function and blood lipids. If you have high LDL cholesterol, high blood pressure, or elevated inflammatory markers (all risk factors for...
