by Dr. Seth Osgood | Apr 7, 2022 | Autoimmune, Blog, Brain Health, Featured Post, Latest Articles Category, Most Popular Category
Have you worked out your vagus nerve lately?If you’re feeling anxious, keyed up, or dealing with GI issues, these are all signs you may benefit from the practice.Brooke Butler joined me for an amazing discussion on the GrassRoots podcast this week about polyvagal...
by Dr. Seth Osgood | Mar 23, 2022 | Autoimmune, Blog, Brain Health, Featured Post, Latest Articles Category, Most Popular Category
This month marked the two-year anniversary of the Covid-19 pandemic. After nearly 80 million cases in the US alone, we have learned a lot about the novel virus and the majority of patients have gone on to recover.However, millions of people who’ve tested positive for...
by Dr. Seth Osgood | Mar 8, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
It’s no secret that healing your gut is hugely important to restoring your health. There is also no shortage of articles and videos online explaining why and offering tips to do so. However, sometimes sorting through all of that information can be confusing or...
by Dr. Seth Osgood | Feb 16, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
Have you ever wondered what that guar gum is doing in your coconut milk? Or what “natural flavors” really means? Sometimes it can feel like you need a biochemistry degree just to decipher what’s really in your food.Clearly, artificial dyes and preservatives are not...
by Dr. Seth Osgood | Feb 9, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
Have you heard the saying “We are what we repeatedly do”? This is 100% spot on when it comes to your health. The choices you make every day play an enormous role in your long-term wellness because they are the foundation upon which your health is built. These basics...
by Dr. Seth Osgood | Feb 2, 2022 | Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category
In functional medicine, you often hear that food is the best medicine, but that depends entirely on the food and your body! There are certain foods that we know can make us sick, such as sugar, fast food, and processed foods. However, “healthy” foods like whole wheat...
