by L. Maville Design | Mar 10, 2023 | Blog, Featured Post, Latest Articles Category, Most Popular Category, Stress & Adrenals
Are you so tired it’s debilitating? Do you suffer from insomnia? Are you constantly stressed and anxious? Hypothalamic-pituitary-adrenal (HPA) axis dysfunction could be to blame. The Hypothalamic-Pituitary-Adrenal Axis Explained You may be wondering, what exactly is...
by Dr. Seth Osgood | Jul 5, 2022 | Featured Post, Latest Articles Category, Podcast, Stress & Adrenals
It’s no secret that life can be stressful. From little stresses like traffic to large ones like a pandemic, many of us struggle to process the impact of these events in a healthy way. Over the long term, our bodies bear the impact of this and may present...
by Dr. Seth Osgood | May 19, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category, Stress & Adrenals
I recently learned about a new, at-home tool to help you naturally “recharge” your cellar batteries to help your body function optimally. It’s a low-risk and convenient therapy called Pulsed Electromagnetic Field therapy and it has been gaining traction lately in the...
by Dr. Seth Osgood | Apr 26, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals
The Autoimmune Paleo Diet can be a great tool for those with autoimmune conditions but the diet can be tricky to navigate and often lead to confusing questions such as: What foods can I actually eat? What foods should I avoid? How do I prepare the foods I can...
by Dr. Seth Osgood | Apr 19, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals
If you’re struggling with inflammation or you’ve been diagnosed with an autoimmune condition, or maybe you have digestive imbalances that you just can’t figure out, this is a podcast you really want to listen to because this dietary approach...
by Dr. Seth Osgood | Apr 5, 2022 | Brain Health, Featured Post, Podcast, Stress & Adrenals
The vagus nerve is one of the most untapped and under-discussed resources in managing your mental and physical health. Learning to recognize and move through specific states in your nervous system can help ease anxiety and depression, GI issues, metabolic imbalances,...
