by Dr. Seth Osgood | Mar 8, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
It’s no secret that healing your gut is hugely important to restoring your health. There is also no shortage of articles and videos online explaining why and offering tips to do so. However, sometimes sorting through all of that information can be confusing or...
by Dr. Seth Osgood | Feb 16, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
Have you ever wondered what that guar gum is doing in your coconut milk? Or what “natural flavors” really means? Sometimes it can feel like you need a biochemistry degree just to decipher what’s really in your food.Clearly, artificial dyes and preservatives are not...
by Dr. Seth Osgood | Feb 9, 2022 | Blog, Featured Post, Latest Articles Category, Most Popular Category
Have you heard the saying “We are what we repeatedly do”? This is 100% spot on when it comes to your health. The choices you make every day play an enormous role in your long-term wellness because they are the foundation upon which your health is built. These basics...
by Dr. Seth Osgood | Feb 2, 2022 | Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category
In functional medicine, you often hear that food is the best medicine, but that depends entirely on the food and your body! There are certain foods that we know can make us sick, such as sugar, fast food, and processed foods. However, “healthy” foods like whole wheat...
by Dr. Seth Osgood | Jan 25, 2022 | Blog, Featured Post, Gut Health, Hormones, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
By now we’ve all heard about the health benefits of probiotics. They support your microbiome, immune system, and digestion and have been shown to help with depression, anxiety, and weight loss.However, did you know that certain types of probiotics are better for...
by Dr. Seth Osgood | Jan 18, 2022 | Blog, Featured Post, Hormones, Latest Articles Category, Most Popular Category, Stress & Adrenals
Adrenal fatigue is a term that gets thrown around a lot in the functional medicine space. While conventional doctors are quick to dismiss it as a “made up” diagnosis, the symptoms of low energy, dizziness, and trouble sleeping that patients experience are...
