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Ep 2: The Gut-Thyroid Connection with Dr. Christine Maren

Ep 2: The Gut-Thyroid Connection with Dr. Christine Maren

by Dr. Seth Osgood | Apr 6, 2021 | Featured Post, Gut Health, Podcast, Thyroid

If you want to heal your thyroid, you need to examine your gut!I’m joined by the wonderful Dr. Christine Maren this week to talk about why gut & thyroid health are linked and how to optimize them both naturally.Dr. Maren is a board-certified physician and the...
11 Easy & Effective Ways to Relieve Stress

11 Easy & Effective Ways to Relieve Stress

by Dr. Seth Osgood | Apr 1, 2021 | Blog, Brain Health, Featured Post, Gut Health, Hormones, Latest Articles Category, Most Popular Category

April is National Stress Awareness Month! I know this is a serious topic, but the name makes me chuckle. I highly doubt you need to be made aware of stress. What we do need to think about is how it impacts our health and what we can do about it.According to the...
A Functional Medicine Approach to Anxiety

A Functional Medicine Approach to Anxiety

by Dr. Seth Osgood | Mar 10, 2021 | Blog, Brain Health, Featured Post, Gut Health, Hormones, Latest Articles Category, Most Popular Category

This week marks the one-year anniversary since COVID lockdowns began in the United States. While there will be many speeches and articles memorializing the lives lost to the pandemic (and rightly so), I want to shine a light on a lesser-known health crisis brought on...
Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

by Dr. Seth Osgood | Mar 4, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category

Are you curious or confused about prebiotics, probiotics, or postbiotics? You’re not alone!By now, most people know that gut health is hugely important. It’s an area many patients are looking to optimize, but the buzzwords can be confusing. The terms prebiotic and...
6 Causes of Brain Fog You Shouldn’t Overlook

6 Causes of Brain Fog You Shouldn’t Overlook

by Dr. Seth Osgood | Feb 24, 2021 | Blog, Brain Health, Featured Post, Gut Health, Hormones, Latest Articles Category, Most Popular Category, Thyroid

Optimal health isn’t just feeling well physically, it’s also having a sharp memory, clear thinking, and prolonged mental focus.If you have a hard time recalling words and information, are easily mentally drained, or struggle to multitask, it’s important to dig deeper...
What Stress Actually Does to Your Body & What to Do About It

What Stress Actually Does to Your Body & What to Do About It

by Dr. Seth Osgood | Feb 11, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid

You know the feeling…your heart rate picks up, your shoulders creep toward your ears, your temper shortens…For most people, this stress sensation is a regular part of life. It’s just something we live with, and it’s only gotten worse in the last year. However,...
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