GrassRoots Functional Medicine Blog: Thyroid
5 Bone-Health Mistakes You Might Be Making
50% of women and up to 25% of men over 50 will break a bone due to osteoporosis. The best approach to bone health is to be proactive!
Ep 2: The Gut-Thyroid Connection with Dr. Christine Maren
If you want to heal your thyroid you need to examine your gut! Dr. Maren joins the podcast to explain how the two are connected & how to optimize them naturally.
6 Causes of Brain Fog You Shouldn’t Overlook
If you have a hard time recalling information, are easily mentally drained, or struggle to multitask, it’s important to dig deeper and understand WHY.
What Stress Actually Does to Your Body & What to Do About It
Once we understand how stress affects our health, there is a lot we can do to minimize its impact. Let’s get into it!
5 Strategies to Calm an Autoimmune Flare-Up
Autoimmune flare-ups can be very frustrating and disheartening, but they do not erase all of your hard work! Find out why they happen and how to recover.
What Thyroid Patients Need to Know About Blood Sugar
If you have a thyroid condition and crave carbs, get lightheaded when you skip a meal, or use caffeine to stay energized, it’s time to look into your blood sugar!
