GrassRoots Functional Medicine Blog: Autoimmunity
8 Do’s and Don’ts for Repairing Your Gut
Repairing your gut is the perfect place to start if you want to improve your health. Find out how and the common pitfalls to avoid.
Top 9 Anti-Inflammatory Foods (Plus Recipes to Try)
Food is one of the most powerful medicines we have. Harness this healing power with 9 foods that calm inflammation and oxidative stress.
How to Safely Detox Your Liver & Why You Should
Your liver is an unsung hero when it comes to your health! Yet it’s usually incredibly overworked and receives very little TLC. Find out how supporting it can improve your health.
6 Ways to Protect Your Gut Health During the Holidays & Why it Matters
Find out how to celebrate the holidays (including indulging in treats!), while still protecting the most foundational aspect of wellness!
6 Tips to Stay Well this Winter
Your immune system is amazingly powerful and smart, but it needs the right ingredients and support to do its job. Here are 6 simple strategies to use.
8 Dangerous Side Effects of Autoimmune Medications
The side effects of autoimmune medications should not be overlooked! Find out what they are and how to reduce your risk.
