GrassRoots Functional Medicine Blog: Thyroid
50% of women and up to 25% of men over 50 will break a bone due to osteoporosis. The best approach to bone health is to be proactive!
If you want to heal your thyroid you need to examine your gut! Dr. Maren joins the podcast to explain how the two are connected & how to optimize them naturally.
If you have a hard time recalling information, are easily mentally drained, or struggle to multitask, it’s important to dig deeper and understand WHY.
Once we understand how stress affects our health, there is a lot we can do to minimize its impact. Let’s get into it!
Autoimmune flare-ups can be very frustrating and disheartening, but they do not erase all of your hard work! Find out why they happen and how to recover.
If you have a thyroid condition and crave carbs, get lightheaded when you skip a meal, or use caffeine to stay energized, it’s time to look into your blood sugar!