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A Functional Medicine Approach to Anxiety

A Functional Medicine Approach to Anxiety

by Dr. Seth Osgood | Mar 10, 2021 | Blog, Brain Health, Featured Post, Gut Health, Hormones, Latest Articles Category, Most Popular Category

This week marks the one-year anniversary since COVID lockdowns began in the United States. While there will be many speeches and articles memorializing the lives lost to the pandemic (and rightly so), I want to shine a light on a lesser-known health crisis brought on...
Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

by Dr. Seth Osgood | Mar 4, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category

Are you curious or confused about prebiotics, probiotics, or postbiotics? You’re not alone!By now, most people know that gut health is hugely important. It’s an area many patients are looking to optimize, but the buzzwords can be confusing. The terms prebiotic and...
6 Causes of Brain Fog You Shouldn’t Overlook

6 Causes of Brain Fog You Shouldn’t Overlook

by Dr. Seth Osgood | Feb 24, 2021 | Blog, Brain Health, Featured Post, Gut Health, Hormones, Latest Articles Category, Most Popular Category, Thyroid

Optimal health isn’t just feeling well physically, it’s also having a sharp memory, clear thinking, and prolonged mental focus.If you have a hard time recalling words and information, are easily mentally drained, or struggle to multitask, it’s important to dig deeper...
What Stress Actually Does to Your Body & What to Do About It

What Stress Actually Does to Your Body & What to Do About It

by Dr. Seth Osgood | Feb 11, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid

You know the feeling…your heart rate picks up, your shoulders creep toward your ears, your temper shortens…For most people, this stress sensation is a regular part of life. It’s just something we live with, and it’s only gotten worse in the last year. However,...
The Truth About Fat, Sugar, Cholesterol & Heart Disease

The Truth About Fat, Sugar, Cholesterol & Heart Disease

by Dr. Seth Osgood | Feb 3, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category

Dietary recommendations for heart health have been all over the place in the last 25 years.First, cholesterol was bad, so we threw away our eggs. Then fat was bad and grains were good, so we stocked up on oatmeal. Then only certain fats were bad, so we loaded up on...
5 Strategies to Calm an Autoimmune Flare-Up

5 Strategies to Calm an Autoimmune Flare-Up

by Dr. Seth Osgood | Jan 27, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid

One of the biggest challenges with chronic disease is when you get your symptoms under control, or even eliminate them, only to have them come back again.These flare-ups can be very frustrating and disheartening for patients. But they do not erase all of your hard...
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Recent Posts

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GrassRoots Functional Medicine  is located in Lebanon, New Hampshire, and serves clients nationwide with a primary focus in Vermont, New Hampshire, New York, Florida, and Texas. These areas include but are not limited to Windsor County, Lebanon, NH, Enfield, NH, Hanover, NH, Claremont, NH, Lyme, NH, New London, NH, Claremont, NH, Claremont, Cornish, NH, Grantham, NH, Orford, NH, Hartford, VT, White River Junction, VT, Fairlee, VT, Hartland, VT, Norwich, VT, Thetford, VT, Woodstock VT, Burlington, VT, Plattsburgh, NY, Austin, TX.

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