by Dr. Seth Osgood | Aug 5, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category
There are 24 million people in the US living with an autoimmune disease.Many of them struggle daily with debilitating symptoms or depend upon risky medications to keep them in check. This usually comes after struggling just to get a diagnosis and being told their...
by Dr. Seth Osgood | Aug 3, 2021 | Featured Post, Gut Health, Podcast
Why is eating healthy so confusing? Many times we don’t know where to start or if we do start and pick a plan, we are then told this way of eating is out and some new diet is best. Wading through the mountain of information online leads to even more confusion as we...
by Dr. Seth Osgood | Jul 20, 2021 | Featured Post, Gut Health, Hormones, Podcast
Many times the symptoms we experience aren’t coming from where we think, and the true source of dysfunction can be surprising. For instance, your pelvic muscles impact so many different areas in your body and can create issues like constipation, gut imbalances like...
by GrassRoots Nutritionist | Jul 13, 2021 | Blog, Featured Post, Latest Articles Category, Stress & Adrenals
These simple stretches are perfect to do throughout the day to release tension and help you tune in to how your body is feeling. You can hold each stretch for 10 to 30 seconds or for as long as feels good. Hands Clasped Overhead Clasp your hands together and stretch...
by Dr. Seth Osgood | Jul 7, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid
Have you inhaled, drank, or applied any heavy metals today? The answer might surprise you. Heavy metals include mercury, lead, arsenic, and cadmium. They are found naturally in the earth and some are even necessary for your health in small amounts, such as iron and...
by Dr. Seth Osgood | Jul 1, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid
Are you familiar with the common gut infection H. pylori?Roughly 60% of the adult population is infected with it, but most are unaware because they are asymptomatic (or think that they are).It is best known for causing stomach ulcers, but that is actually quite rare....
