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5 Bone-Health Mistakes You Might Be Making

5 Bone-Health Mistakes You Might Be Making

by Dr. Seth Osgood | Apr 22, 2021 | Autoimmune, Blog, Featured Post, Hormones, Latest Articles Category, Most Popular Category, Thyroid

It’s estimated that 50% of women and up to 25% of men over the age of 50 will break a bone due to osteoporosis. The risk is even higher for those with an autoimmune or thyroid condition. Because you can’t see or feel your bones weakening, osteoporosis progresses...
Ep 3: Understanding PANS & PANDAS with Dr. Emily Gutierrez

Ep 3: Understanding PANS & PANDAS with Dr. Emily Gutierrez

by Dr. Seth Osgood | Apr 20, 2021 | Autoimmune, Brain Health, Featured Post, Podcast

“It’s like they became a different child overnight.” I’ve heard this heartbreaking refrain from many parents of children with PANS or PANDAS. They have often gone from a happy and easy-go-lucky child to struggling with severe OCD, anxiety, picky eating, and even...
Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

Prebiotics, Probiotics & Postbiotics: What’s the Difference and Who Should Take Them?

by Dr. Seth Osgood | Mar 4, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category

Are you curious or confused about prebiotics, probiotics, or postbiotics? You’re not alone!By now, most people know that gut health is hugely important. It’s an area many patients are looking to optimize, but the buzzwords can be confusing. The terms prebiotic and...
What Stress Actually Does to Your Body & What to Do About It

What Stress Actually Does to Your Body & What to Do About It

by Dr. Seth Osgood | Feb 11, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid

You know the feeling…your heart rate picks up, your shoulders creep toward your ears, your temper shortens…For most people, this stress sensation is a regular part of life. It’s just something we live with, and it’s only gotten worse in the last year. However,...
8 Do’s and Don’ts for Repairing Your Gut

8 Do’s and Don’ts for Repairing Your Gut

by Dr. Seth Osgood | Jan 14, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category

If you’re looking to improve your health this year, repairing your gut is the perfect place to start!Leaky gut and microbiome imbalances play a huge role in autoimmune disease, thyroid dysfunction, anxiety and depression, and virtually every chronic illness.Overcoming...
Top 9 Anti-Inflammatory Foods (Plus Recipes to Try)

Top 9 Anti-Inflammatory Foods (Plus Recipes to Try)

by Dr. Seth Osgood | Dec 17, 2020 | Autoimmune, Blog, Featured Post, Latest Articles Category, Most Popular Category

Food is one of the most powerful medicines we have. Fortunately, we have 3 opportunities a day to put it to good use! An easy way to harness this healing power is to avoid inflammatory foods and prioritize those that calm inflammation and help your body adapt to...
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Recent Posts

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After you have reviewed the information on our website and in our downloadable guides, we’d love to hear from you – to answer more specific questions about our approach and track record. Simply apply for a free discovery consult with our patient coordinator at 888-644-7668 or via our online appointment scheduler.

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GrassRoots Functional Medicine  is located in Lebanon, New Hampshire, and serves clients nationwide with a primary focus in Vermont, New Hampshire, New York, Florida, and Texas. These areas include but are not limited to Windsor County, Lebanon, NH, Enfield, NH, Hanover, NH, Claremont, NH, Lyme, NH, New London, NH, Claremont, NH, Claremont, Cornish, NH, Grantham, NH, Orford, NH, Hartford, VT, White River Junction, VT, Fairlee, VT, Hartland, VT, Norwich, VT, Thetford, VT, Woodstock VT, Burlington, VT, Plattsburgh, NY, Austin, TX.

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