Paleo and AIP Batch Cooking: The Ultimate Guide
Batch cooking is a wonderful way to set yourself up for success with healthy meals ready-to-go for your week. Preparing meals ahead of time is key to making a Paleo or AIP (Autoimmune Paleo) diet sustainable even when life gets busy.
Alcohol Abuse Damaged Her Liver, GrassRoots Helped Her Regain Her Health: Diana’s Success Story
After years of heavy drinking, she could not deny that her health was failing. With a focus on functional, homeopathic, nutritional solutions, Diana finally had hope that she could live a long and happy life.
Vagus Nerve Stimulation: Why it Matters & How to Do It
If you’re feeling anxious, keyed up, or dealing with GI issues, these are all signs you may benefit from vagus nerve stimulation.
How a Parkinson’s Diagnosis Uncovered Hidden Lyme Disease: Tim’s Success Story
After suffering for years with symptoms that couldn’t be explained, Tim began to look at other options. Tim’s tests revealed that he was positive for active Lyme Disease and other infections.
Recovering from Long Covid with Hyperbaric Oxygen Therapy
Research shows Hyperbaric Oxygen Therapy improves fatigue, cognition, and brain fog symptoms in patients with long Cov
16 Signs You May Have a Food Sensitivity & What to Do About It
Let’s look at what a food sensitivity is, top signs to look for, the long-term impact on your health, and how to get the right testing.
