9 Signs Your Gut Isn’t Healthy & What to Do About It
Too often we settle for feeling less than our best and tell ourselves it’s “normal”. Use this list to take stock of your gut health and jumpstart the recovery process.
What’s the Best Thyroid Medication?
Which thyroid medication is best? What’s the difference between Synthroid and Armour? Let’s look at the 3 main types of thyroid medications to figure out which option is best for you.
MTHFR Mutations & What They Mean for Your Health
In this article, we’ll look at what MTHFR mutations are, how they might impact your health, and practical tweaks you can make to your wellness routine if you have one.
A Functional Medicine Guide to Lyme Disease
Lyme disease is on the rise, yet cases are often missed and mistreated. This guide will help you spot Lyme early and treat it properly.
Paleo and AIP Batch Cooking: The Ultimate Guide
Batch cooking is a wonderful way to set yourself up for success with healthy meals ready-to-go for your week. Preparing meals ahead of time is key to making a Paleo or AIP (Autoimmune Paleo) diet sustainable even when life gets busy.
Alcohol Abuse Damaged Her Liver, GrassRoots Helped Her Regain Her Health: Diana’s Success Story
After years of heavy drinking, she could not deny that her health was failing. With a focus on functional, homeopathic, nutritional solutions, Diana finally had hope that she could live a long and happy life.
