GrassRoots Functional Medicine Blog: Metabolic Health
Should You Switch to a Soil-Based Probiotic?
Soil-based probiotics are more resilient than other forms of probiotics and offer numerous health benefits, especially for those with SIBO and IBS.
Can Your Cholesterol Be Too Low?
We don’t often hear about low cholesterol but new research findings have emerged showing the impact it has on our health. Here’s what you need to know.
Thyroid Disease As a Hidden Risk Factor for Heart Disease
If you have high LDL cholesterol, high blood pressure, or elevated inflammatory markers, it may be a sign that your thyroid could use some attention.
How Fueling Your Mitochondria Increases Energy & Slows Aging
Many patients don’t realize their exhaustion is due to poor mitochondrial function. Find out what these powerhouses do and how to support them through your diet.
What Are the Healthiest Oils for Cooking?
With so many options available and all of the conflicting information online, choosing the healthiest oils to cook with can be confusing. Here a nutritionist breaks it down for you!
5 Root Causes of Cravings and How to Eliminate Them
Cravings are nothing to be ashamed of, they are a signal from your body that something is going on below the surface. Here are the top root causes of cravings and what to do about them.