GrassRoots Functional Medicine Blog: Metabolic Health
Soil-based probiotics are more resilient than other forms of probiotics and offer numerous health benefits, especially for those with SIBO and IBS.
We don’t often hear about low cholesterol but new research findings have emerged showing the impact it has on our health. Here’s what you need to know.
If you have high LDL cholesterol, high blood pressure, or elevated inflammatory markers, it may be a sign that your thyroid could use some attention.
Many patients don’t realize their exhaustion is due to poor mitochondrial function. Find out what these powerhouses do and how to support them through your diet.
With so many options available and all of the conflicting information online, choosing the healthiest oils to cook with can be confusing. Here a nutritionist breaks it down for you!
Cravings are nothing to be ashamed of, they are a signal from your body that something is going on below the surface. Here are the top root causes of cravings and what to do about them.