Podcasts
Ep 9: Pelvic Floor Therapy – Everything You Need to Know & Are Afraid to Ask
Did you know everyday stressors have a big impact on your gut health? They turn off your rest & digest nervous system and can disrupt your microbiome. In this episode, a registered dietitian explains what to do about it.
Ep 8: The Stress Gut Connection with Meg Gerber, RD
Did you know everyday stressors have a big impact on your gut health? They turn off your rest & digest nervous system and can disrupt your microbiome. In this episode, a registered dietitian explains what to do about it.
Ep 7: Hypnotherapy for Stress, Weight Loss & Chronic Pain with Karen Gray
Therapeutic hypnotherapy is an evidence-based practice that allows you to tap into the subconscious mind and create positive change. It relies on neuroscience and is a surprisingly effective tool for combating chronic disease.
Ep 6: Moving Beyond Medication For Mental Health with Ashley Mannell
There are safer and more effective mental health treatments than antidepressants! Ashley Mannel joins us to share a root-cause approach.
Ep 5: How to Get the Right Thyroid Medication & Testing
Thyroid medication is not one-size-fits-all. It’s critical to get the right testing and find what medication works for YOU and your body!
Ep 4: Hyperbaric Oxygen Therapy for Autoimmunity, Lyme & Chronic Illness
HBOT has produced incredible results in hard-to-treat conditions, yet very few people have heard of it. Find out how it works and how it’s being used for chronic disease.
