GrassRoots Functional Medicine Gut Health Blogs

Common Causes of Bloating and How to Address It

Common Causes of Bloating and How to Address It

Bloating is no fun. That overly full, distended, even painful feeling after eating can make you pretty miserable and interfere with getting through your days with energy and joy. Many people experience occasional bloating, and for those with digestive conditions like IBS, the vast majority suffer from frequent bloating. You shouldn’t ignore this symptom and just try to live with it.

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