by Dr. Seth Osgood | Jul 1, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category, Thyroid
Are you familiar with the common gut infection H. pylori?Roughly 60% of the adult population is infected with it, but most are unaware because they are asymptomatic (or think that they are).It is best known for causing stomach ulcers, but that is actually quite rare....
by Dr. Seth Osgood | Jun 16, 2021 | Blog, Featured Post, Gut Health, Latest Articles Category, Metabolic Health, Most Popular Category
It’s 10:30 at night…time for bed…yet here you are, reaching ravenously into the freezer for a pint of ice cream. Or maybe digging desperately in the cabinet for a bag of chips.Cue the frustration and shame spiral. “Really?! Again?!” No one enjoys that...
by GrassRoots Nutritionist | Jun 9, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category
This week’s article comes to you from the GrassRoots Nutritionist, Lili Hanft! Did you know drinking plain water is not the most effective way to hydrate? In order for fluids to actually hydrate our cells, they need to be absorbed with the help of electrolyte...
by Dr. Seth Osgood | Jun 2, 2021 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category, Most Popular Category
This may come as a shock, but there isn’t one perfect diet or way to eat. What works for one person won’t always work for another (even if they share the same diagnosis!) because we each have our own biochemistry, microbiome, and immune status. With a functional...
by Dr. Seth Osgood | May 19, 2021 | Autoimmune, Blog, Featured Post, Latest Articles Category, Most Popular Category
Imagine this… You’re headed on a cross-country road trip and you have two choices:Use a map that lays out the entire route, with landmarks for gas stations, rest stops, and hotels. Start driving and hope for the best.I’m betting you’ll choose option one! Just...
by Dr. Seth Osgood | May 13, 2021 | Autoimmune, Blog, Featured Post, Latest Articles Category, Most Popular Category
Vitamin C is truly an all-star nutrient! It’s well known for supporting immune function, but its role is so much larger than that in preventing disease, slowing the aging process, and protecting against our toxic environment.True vitamin C deficiency is rare, but many...
