by Dr. Seth Osgood | Feb 5, 2020 | Blog, Brain Health, Featured Post, Gut Health, Latest Articles Category
Have you heard the saying that the gut is the second brain?It turns out, there’s a very strong connection between the two, which is why the root of anxiety, depression, and other mood imbalances often lies in the gut microbiome.Even more importantly, we’ve seen that...
by Dr. Seth Osgood | Jan 30, 2020 | Blog, Featured Post, Gut Health, Hormones, Latest Articles Category, Thyroid
I’m excited to share Angela’s story with you today because it’s an incredible example of what you can achieve when you put in the time and work to optimize your health from the ground up. I’m betting parts of her story will sound familiar to many of you – seeing...
by Dr. Seth Osgood | Jan 15, 2020 | Blog, Featured Post, Hormones, Latest Articles Category, Thyroid
We are living in a thyroid epidemic. It’s now estimated that over 12% of people will develop a thyroid condition in their lifetime.We are also surrounded by more environmental toxins than at any other point in history.This is not a coincidence!Mounting evidence shows...
by Dr. Seth Osgood | Dec 12, 2019 | Autoimmune, Blog, Featured Post, Gut Health, Latest Articles Category
Did you know that the way you’re born can affect your health years and even decades down the road? One of the first questions I ask all of my patients is whether they were born via vaginal delivery or c-section because it has a big impact on your microbiome,...
by Dr. Seth Osgood | Nov 13, 2019 | Blog, Featured Post, Latest Articles Category
Today I want to share a simple strategy that you can use to relieve stress, let go of anxiety, and promote relaxation. It’s called 4-7-8 breathing and I teach it to all of my patients as a tool to keep stress from impacting their health. This is just one of the...
by Dr. Seth Osgood | Nov 8, 2019 | Autoimmune, Blog, Brain Health, Featured Post, Gut Health, Latest Articles Category, Thyroid
“Should I really give up gluten or is that just a fad?” “If I don’t have celiac disease then gluten is fine, right?” “I don’t have digestive symptoms, so I can’t have a problem with gluten…can I?” These are questions I hear all of the time. The truth is...
