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PEAK STATE MEMBERSHIP

At GrassRoots Functional Medicine, we don’t just chase symptoms — we help your body heal at the root. But true wellness takes more than labs, supplements, and nutrition. Sometimes your body needs an extra edge to recover, recharge, and regenerate.

That’s why we created the Peak State Wellness Membership — your all-access pass to the same cutting-edge modalities trusted by professional athletes, NASA scientists, and world-class longevity clinics. From infrared sauna and hyperbaric oxygen to red light therapy, PEMF, cold plunge, BrainTap, and more — every tool is designed to optimize your energy, resilience, and healing potential so you can feel, think, and perform at your absolute best.

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Infrared Sauna

Infrared Sauna They say sweat is nature's medicine - and it's true. Perspiration is one of the body's most effective ways to release toxins and restore balance. Infrared saunas take this age-old healing mechanism to the next level, using gentle yet penetrating heat that warms the body from the inside out. Unlike traditional saunas, the temperature is comfortable while still producing a deep, cleansing sweat at the cellular level - where toxins often linger. During your session, you'll be able to customize your experience by selecting from a range of targeted settings:

Detoxification, Relaxation, Anti-Aging, Cardiovascular Health, Weight Management, or Pain Relief. To complete the process, we offer a refreshing shower afterward, helping you rinse away impurities and prevent reabsorption - leaving you feeling lighter, clearer, and fully renewed.

Infrared Sauna

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Pulsed Electromagnetic Field (PEMF) Therapy

Think of the PEMF Mat as a full-body recharge station. Using Pulsed Electromagnetic Field (PEMF) therapy, the mat sends soothing, low-frequency waves deep into your body, helping to reset and restore on a cellular level. The result? Improved energy, reduced stress, and a nervous system that feels more balanced and resilient. But that's not all - this mat also combines the power of infrared heat and crystal therapy (amethyst, tourmaline, and charcoal layers) to amplify circulation, calm the body, and encourage deep relaxation. It's like sinking into a warm, grounding embrace that supports recovery from the inside out.

Potential Benefits Include: Reduced stress and nervous system regulation Enhanced circulation and oxygenation Relief from muscle tension and joint discomfort Faster workout recovery Boosted energy and vitality Improved mood and mental clarity Restful, deeper sleep Whether you're looking to recharge after a busy day or elevate your healing journey, the HigherDOSE PEMF Mat offers a restorative reset for both body and mind.

Pulsed Electromagnetic Field (PEMF) therapy

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HigherDOSE Red Light Face Mask

Glowing skin starts at the cellular level. Our HigherDOSE Red Light Face Mask harnesses the rejuvenating power of low-level red and near-infrared light to penetrate deep beneath the skin's surface. This gentle yet powerful therapy stimulates collagen and elastin production, helping to smooth fine lines, even skin tone, and restore a radiant complexion. Unlike harsh treatments, red light therapy is calming, non-invasive, and suitable for all skin types. Slip on the mask, relax, and let the wavelengths do the work - improving circulation, accelerating repair, and giving your skin the youthful, healthy glow it deserves.

Potential Benefits Include: Boosted collagen and elastin for firmer skin Reduction in fine lines and wrinkles Brighter, more even complexion Decreased inflammation and redness Enhanced skin healing and repair Improved circulation and lymphatic flow A simple, soothing treatment that delivers professional-level results - no downtime required.

HigherDOSE Red Light Face Mask

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Cold Plunge

For those who embrace the hurt-so-good side of wellness, our Cold Plunge delivers a powerful reset. Whether you're chasing faster muscle recovery or looking to sharpen mental clarity, consistent cold immersion provides benefits that ripple through both body and mind. The physical rewards of reduced inflammation and accelerated healing go hand in hand with the mental resilience gained by training your mind to stay calm in the cold. Cold plunging works by activating the sympathetic nervous system, creating an invigorating "shock" that conditions both the body and brain. Over time, your tolerance increases - and so does your capacity to reap the benefits.

Potential Benefits Include: Flushing out toxins Reduced pain and inflammation Improved circulation and healthier blood pressure Nervous system repair and balance Faster post-workout recovery Deeper sleep and sustained energy Healthier skin tone Support for weight loss goals Enhanced blood-brain barrier integrity Step in, take the plunge, and emerge renewed.

Cold Plunge

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BrainTap

Give your brain the reset it's been craving. BrainTap combines guided meditation, light therapy, and gentle sound frequencies to place your mind in the ideal state for relaxation, focus, and healing. Using a specialized headset, BrainTap helps quiet mental chatter, balance brainwave activity, and create a deep sense of calm while boosting mental clarity. This innovative therapy works by harmonizing the brain's natural rhythms, making it easier to reduce stress, improve sleep, and enhance overall cognitive performance. Whether you're looking to recharge during a busy day or train your mind for greater focus, BrainTap offers a simple yet powerful path to mental wellness.

Potential Benefits Include: Reduced stress and anxiety Improved sleep quality Sharper focus and memory Enhanced mood and emotional balance Greater resilience to daily stressors Support for meditation and mindfulness practices Step in, slip on the headset, and let BrainTap guide your mind into balance and clarity.

BrainTap

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Hyperbaric Oxygen Therapy (HBOT)

Our Hyperbaric Oxygen Therapy (HBOT) offers a powerful way to boost the body's natural healing ability. By reclining inside a pressurized chamber, you breathe in a higher concentration of oxygen, allowing it to dissolve more deeply into your blood, tissues, and cells. This surge of oxygen energizes the body at a cellular level, accelerating repair, reducing inflammation, and supporting optimal wellness. Safe, non-invasive, and deeply restorative, hyperbaric therapy is used by athletes, biohackers, and those seeking recovery from injuries or chronic conditions. Each session creates an environment where healing can thrive - from tissues to brain function.

Potential Benefits Include: Accelerated wound healing Reduced pain and inflammation Sharper brain health and improved cognition Faster recovery from injuries and surgery Support for pain management Stronger defenses against infection Step into the chamber and step out renewed - with more energy, clarity, and resilience.

Hyperbaric Oxygen Therapy (HBOT)

Zero Gravity Full Body Massage Chair

Experience the ultimate in relaxation with our Zero Gravity Full Body Massage Chair. Designed to simulate the weightless position astronauts use in space, this reclined posture relieves pressure from the spine and joints, allowing your body to fully let go. As the chair works its way from head to toe, advanced massage technology melts away muscle tension, improves circulation, and soothes aches and pains. Whether you're recovering from a workout, easing stress from the day, or simply treating yourself, the massage chair offers a rejuvenating escape in just minutes.

Potential Benefits Include: Reduced back, neck, and shoulder tension Enhanced blood flow and oxygen delivery Relief from sore, overworked muscles Decreased stress and improved relaxation Support for better posture and spinal alignment A gentle boost in energy and overall well-being Settle in, recline back, and let the chair do the work - leaving you refreshed, restored, and ready to take on the day.

Zero Gravity Full Body Massage Chair

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Red Light Therapy Bed

Bask in the healing power of light. Our Red Light Therapy Bed uses medical-grade red and near-infrared wavelengths to penetrate deep into the skin and tissues, stimulating repair at the cellular level. This non-invasive treatment is known to boost energy production within the cells, helping the body heal faster, reduce inflammation, and restore balance from the inside out. Unlike UV tanning beds, red light therapy is safe, gentle, and rejuvenating - no damage, no downtime, just restorative light that works with your body's natural biology. Whether you're seeking muscle recovery, skin rejuvenation, or a full-body energy boost, the red light bed provides a soothing reset for both body and mind.

Potential Benefits Include:

  • Reduced inflammation and pain relief
  • Enhanced muscle recovery and performance
  • Improved skin tone, texture, and elasticity
  • Increased collagen production for anti-aging support
  • Better circulation and lymphatic flow
  • Boosted cellular energy and vitality

Step into the light, relax, and let your body recharge from the inside out.

Full Body Red Light

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PNOĒ Metabolic Testing

Your metabolism is the blueprint of your health - and with PNOĒ Metabolic Testing, you finally get to see it in action. Using state-of-the-art breath analysis, PNOĒ measures how your body utilizes oxygen and burns fuel, giving precise insights into your metabolic rate, lung function, heart performance, and fat vs. carbohydrate utilization. This isn't guesswork - it's personalized data that takes the mystery out of nutrition, exercise, and lifestyle choices. With your results, we can design a plan that's tailored to your body's unique needs, helping you reach your goals more efficiently and sustainably.

Potential Benefits Include: Accurate measurement of metabolic rate Identification of whether you burn fat or carbs more efficiently Optimized nutrition and exercise recommendations Detection of respiratory or cardiovascular limitations Support for weight management and athletic performance Data-driven roadmap for long-term health and vitality With PNOĒ, you'll understand your body like never before - and unlock the tools to optimize its full potential.

PNOĒ Metabolic Testing (Every 3-months)

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