Latest Articles
Myths About Alcohol
As the holiday festivities unfold, it’s easy to raise a glass in celebration. However, many misconceptions about alcohol can hinder your health. At GrassRoots Functional Medicine, we aim to clear the air on these myths, providing you with evidence-based insights. From the supposed heart benefits of wine to the impact on sleep quality, we explore how even moderate drinking can pose risks. Join us in understanding the effects of alcohol, so you can enjoy the season while prioritizing your well-being.
A Critical Message for Your Health: Must-Listen Podcast with Dr. Casey Means and Calley Means
Join the conversation on America’s health crisis as Dr. Seth Osgood highlights critical insights from Joe Rogan’s podcast with Dr. Casey Means. Discover the truth about our food system, rising chronic illnesses, and what we can do to reclaim our health for future generations.”
The SIBO and Hashimoto’s Connection
Research has shown that for 50% of people with Hashimoto’s and hypothyroidism SIBO is an underlying root cause of their condition. Let’s look at why that is and why restoring optimal gut health is critical for reversing your condition.
How to Have a Healthy Gallbladder
Because the gallbladder plays such an important role in fat digestion, nutrient absorption, and detoxification, you want to do everything you can to keep it as healthy as possible! There are many things you can do to support bile flow and gallbladder health and prevent gallstones.
What Your Doctor Isn’t Telling You About High Blood Pressure
The real causes of high blood pressure are more complex than too much salt, and the solution isn’t a blood pressure lowering medication.
Ozone Therapy for Heart Health, Long Covid, and More
Ozone therapy may offer benefits for those struggling with long Covid, autoimmune conditions, chronic fatigue, and more.
