by GrassRoots Nutritionist | Jun 9, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category
This week’s article comes to you from the GrassRoots Nutritionist, Lili Hanft! Did you know drinking plain water is not the most effective way to hydrate? In order for fluids to actually hydrate our cells, they need to be absorbed with the help of electrolyte...
by Dr. Seth Osgood | Feb 3, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category
Dietary recommendations for heart health have been all over the place in the last 25 years.First, cholesterol was bad, so we threw away our eggs. Then fat was bad and grains were good, so we stocked up on oatmeal. Then only certain fats were bad, so we loaded up on...
by Dr. Seth Osgood | Jan 27, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
One of the biggest challenges with chronic disease is when you get your symptoms under control, or even eliminate them, only to have them come back again.These flare-ups can be very frustrating and disheartening for patients. But they do not erase all of your hard...
by Dr. Seth Osgood | Jan 21, 2021 | Blog, Featured Post, Latest Articles Category, Metabolic Health, Most Popular Category, Thyroid
If you have a thyroid condition, then stress management, gut health, and detoxification are likely on your radar. (And if not, they should be!).Blood sugar balance is an area that gets less attention, but it can have a big impact on your day-to-day symptoms and...
by Dr. Seth Osgood | Dec 3, 2020 | Blog, Featured Post, Latest Articles Category, Metabolic Health
Feeling a little sleepier as the days get shorter and the temperature drops?You’re not alone! Decreased daylight in the winter months causes our bodies to produce more of the sleep-inducing hormone, melatonin. As long as you’ve ruled out common causes of fatigue such...
by Dr. Seth Osgood | Nov 12, 2020 | Blog, Featured Post, Gut Health, Latest Articles Category, Metabolic Health
I’m really excited to share today’s success story with you! Like a lot of you, Bill felt like he’d tried everything before coming to see us. He’d seen specialists, tried medications, read books, listened to podcasts, and attempted every diet, but he wasn’t getting...
