GrassRoots Functional Medicine Blog: Autoimmunity

How to Find Out if You Have a Food Sensitivity

How to Find Out if You Have a Food Sensitivity

With a functional medicine approach, our goal is to find the foods that work best for your body. That involves identifying your personal food sensitivities (and overcoming them if possible) to create the optimal diet for your needs.

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7 Little-Known Benefits of Vitamin C

7 Little-Known Benefits of Vitamin C

Vitamin C is an all-star nutrient! It’s well known for supporting immune function, but it also helps prevent disease, slows the aging process, and protects against our toxic environment.

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