by Dr. Seth Osgood | Feb 7, 2017 | Blog, Gut Health
If you love the flavor of yogurt, you’ll be happy to know that it also provides many health benefits for your body. Yogurt is a fermented food that’s made by combining milk with healthy bacteria. Better Immunity One of the greatest benefits of eating...
by Dr. Seth Osgood | Feb 7, 2017 | Blog, Gut Health
Kimchi to Koreans is like rice to Filipinos, pasta to Italians or potatoes to Americans. Kimchi is a fermented side dish (vegetables with different seasonings) that originated from Korea. It is a staple of their diet. With its interesting and complex flavor,...
by Dr. Seth Osgood | Jan 1, 2017 | Blog
Hi everybody! I am extremely excited to announce the opening of GrassRoots Functional Medicine! My name is Seth Osgood, and I am the founder and lead practitioner at GrassRoots Functional Medicine. I wanted to begin by telling you a little bit about myself, giving you...
