GrassRoots Functional Medicine Gut Health Blogs
When a patient is trapped in a vicious cycle of recurrent candida, I immediately investigate a toxic mold exposure as the underlying root cause.
A healthy gut isn’t built over night! It’s the small, consistent choices that set you up for success. Here are 8 easy & inexpensive daily habits to boost gut health.
If you want to heal your thyroid you need to examine your gut! Dr. Maren joins the podcast to explain how the two are connected & how to optimize them naturally.
Stress relief is a lot like healthy eating. It has an enormously positive impact, but few people do it. Here are 11 practical tips to relieve stress and why it’s so important.
We have so many tools to address anxiety beyond medications! Discover the 3 phases of a root-cause, functional approach to anxiety.
Curious or confused about how prebiotics, probiotics, and postbiotics impact your gut health and if you really need them? Here’s a simple breakdown.