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GrassRoots Women’s Wellness Experience

Your Annual Exam
Reimagined.

“Because your annual should feel like a gift, not a chore.”
A premium half-day experience combining deep diagnostics, metabolic insights, restorative therapies, and a personalized wellness roadmap — all in one visit.

$1,697 · ~3 hours in-clinic + 1-hour follow-up · West Lebanon, NH

3 hrs
Premium Experience
7+
Diagnostics & Therapies
1
Personalized Blueprint

🧬

Real Diagnostics

Functional labs, EKG, InBody, PNOE — not a 10-minute checkup

🌿

Restorative Therapies

PEMF, infrared sauna, red light, massage — built into your day

📋

A Wellness Blueprint

Personalized plan — labs, supplements, lifestyle, next steps

💗

You're the Priority

Unhurried, luxurious, designed entirely around you

Woman in a peaceful wellness setting
Dr. Seth Osgood, DNP, FNP-BC, IFM-CP

What If Your Annual
Actually Answered Something?

Most women leave their yearly exam with a clean bill of health and a nagging sense that something still isn’t right. Labs “look normal.” Energy is low. Sleep is off. They feel dismissed — again.

The GrassRoots Women’s Wellness Experience was designed for that woman. It goes far beyond the standard checkup. We run functional blood panels that reveal what conventional labs miss. We measure your metabolism with PNOE technology. We check body composition with InBody analysis — not just your weight on a scale.

“Your health isn’t a luxury — it’s a priority. And you are worth it.”

Then we wrap your clinical visit in something that actually feels restorative: PEMF therapy, infrared sauna, a zero-gravity massage with red light, herbal teas, and a protein smoothie. Three weeks later, we hand you a personalized Wellness Blueprint — and a real plan to move forward.

Your Half-Day

Every Moment,
Designed for You

Here’s exactly what your experience looks like from arrival to departure — and beyond.
Arrival 8:30–8:45 a.m.
🌿

Warm Welcome & Comfort Setup

Herbal tea, light aromatherapy, calming music, and a brief tour of the clinic. A short intake form helps us personalize every step of your experience before we begin.

Assessment 8:45–9:15
🩺

Comprehensive Health Assessment

Vital signs (BP, heart rate, SpO2, temp), 12-lead resting EKG, and InBody body composition analysis — precise baseline data most annual exams never collect.

Clinical 9:15–10:00
👩‍⚕️

Nurse Practitioner Consultation

A full personalized physical exam with pelvic exam and Pap smear, breast exam, and dedicated one-on-one time — unhurried and thorough.

Labs 10:00–10:20
💉

Comprehensive Functional Blood Work

Over 100 lab markers across hormones, inflammation, thyroid, nutrients, gut health, and metabolic function — panels that go far beyond a standard CBC. Retail value: $2,000+.

Flexible timing: Labs can be completed on a separate date if needed. For menstruating women, we recommend days 19–21 of your cycle for the most accurate hormonal picture.

Metabolic 10:20–11:00
🔥

PNOE Metabolic Assessment

Resting and active metabolic testing to measure your real caloric burn, VO2 max, and fat vs. carb utilization. The most accurate metabolic snapshot available outside a clinical research lab. Retail value: $500.

Restore 11:00–11:30

HigherDOSE PEMF Mat Session

20 minutes of grounding pulsed electromagnetic field therapy to support the nervous system, reduce inflammation, and shift your body into a restorative state.

Restore 11:30–11:50

Zero Gravity Massage + Red Light Face Mask

Deep relaxation in a zero-gravity chair while a medical-grade red light mask works on cellular rejuvenation, collagen support, and skin health simultaneously.

Restore 11:50–12:30 p.m.
🌡️

Infrared Sauna Session

30 minutes of full-spectrum infrared sauna for detoxification, improved circulation, metabolic support, and stress relief. A deeply restorative close to your clinic day.

Nourish 12:30–12:45
🥤

Nourishment & Refuel

Protein smoothie or superfood snack, plus herbal adaptogen tea or Topo Chico — the perfect close to your clinic visit before you head home feeling replenished.

📅

3 Weeks Post-Visit: Your Wellness Blueprint

A 60-minute follow-up consultation — virtual or in-person — where we walk through every result: labs, PNOE data, body composition, and your personalized supplement, lifestyle, and optimization plan. From here, we can guide you into the Adaptation Program for a deeper clinical dive if needed.

The Investment

Everything Included,
Nothing Missing

GrassRoots Women's
Wellness Experience

$1,697
One-time investment · No hidden fees

Total Retail Value

Over $3,550

You invest just $1,697

This is not a co-pay and rush out. This is a half-day investment in your health with every diagnostic, restorative therapy, and your Wellness Blueprint follow-up included.

What's Included

Vital Signs + 12-Lead EKG

Full cardiovascular baseline including resting EKG

InBody Body Composition Analysis

Precise muscle, fat, and water distribution measurement

Full Physical, Pelvic, Pap & Breast Exam

Personalized clinical exam with a certified nurse practitioner

Comprehensive Functional Blood Work · $2,000+ Value · 100+ Markers

Advanced panels far beyond a standard annual lab draw

PNOE Metabolic Assessment (Resting + Active) · $500 Value

Clinical-grade metabolic testing with VO2 and fat-burn analysis

PEMF + Zero Gravity + Infrared Sauna

Three restorative therapy sessions built into your visit

Nourishment & Refuel Station

Protein smoothie, adaptogen tea or Topo Chico

1-Hour Wellness Blueprint Follow-Up

Full results review with personalized supplement & lifestyle plan

Is This Right for You?

This Experience Was Built
For Women Like You

This Experience Was Built For Women Like You
💤

You're exhausted — and no one can explain why

Your labs "look fine" but you feel anything but. We dig deeper to find what standard panels miss.

⚖️

You're struggling with weight despite doing everything right

PNOE metabolic testing and functional hormones reveal the real barriers — not just calories in, calories out.

🌊

You're navigating perimenopause or hormonal shifts

We look at the full hormonal picture — not just TSH and estradiol — and build a plan that fits your biology.

🔍

You want a real baseline — not a 10-minute check-in

Comprehensive data you can actually use to make smarter decisions about your health for years to come.

💆‍♀️

You want to feel taken care of — not rushed through

This experience is designed to leave you feeling restored, seen, and fully supported — not like a number in a queue.

What Women Are Saying

Real Women,
Real Results

★★★★★

For the first time in years, I actually felt heard. They ran tests my doctor never thought to order and found the root cause of my exhaustion. My whole wellness plan finally makes sense.

S
Sarah M.
Woodstock, VT · Fatigue & Hormones
★★★★★

I thought I'd done everything for my health. The PNOE test alone changed how I eat and exercise. The infrared sauna and massage felt like a spa day — but with actual medical results to show for it.

J
Jennifer K.
Hanover, NH · Metabolic Health
★★★★★

I've had annual exams my whole life that left me with more questions than answers. This was completely different. I walked out with a roadmap. That follow-up appointment alone was worth every penny.

L
Lauren T.
Burlington, VT · Perimenopause
Serving Vermont & New Hampshire

We’re Your Upper Valley
Women’s Wellness Home

Our clinic is located in West Lebanon, NH — conveniently situated between Vermont and New Hampshire, with easy access from across the region.

New Hampshire
West Lebanon
New Hampshire
Lebanon
New Hampshire
Hanover
New Hampshire
Claremont
Vermont
White River Jct.
Vermont
Woodstock
Vermont
Burlington
Vermont
Montpelier
Vermont
Stowe
Vermont
Bradford
Vermont
Fairlee
Vermont
Thetford

Traveling from further away? The in-clinic experience is held at our West Lebanon location at 89 South Main Street. Your follow-up Wellness Blueprint consultation is available virtually — so distance is never a barrier to getting the care you deserve.

Common Questions

Everything You Need
to Know

What exactly is included in the $1,697 investment?
Everything. Your vital signs, EKG, InBody body composition, full physical with pelvic/Pap and breast exam, comprehensive functional blood work, PNOE metabolic assessment (resting and active), PEMF therapy, zero-gravity massage with red light face mask, infrared sauna, nourishment, and your full 60-minute Wellness Blueprint follow-up consultation. No hidden fees. No surprise add-ons.
How is this different from a regular annual exam?
A standard annual typically gives you 15 minutes, a basic CBC, and a handshake. Our experience gives you 3+ hours of unhurried, deeply personalized clinical attention — functional labs that look for root causes, a metabolic assessment most clinics don’t offer, and restorative therapies built into the visit. You leave with data. Three weeks later, you leave with a plan.
How long does the experience take?
Plan for approximately 3–3.5 hours at our West Lebanon clinic. Your Wellness Blueprint follow-up is a separate 60-minute consultation held approximately 3 weeks later — once your lab and metabolic results are fully analyzed. This can be done virtually or in-person.
Do I need to fast before my appointment?
Yes — we recommend fasting for at least 8–10 hours before your appointment to ensure the most accurate lab results and metabolic testing. We’ll provide a protein smoothie and nourishment before you leave. Full prep instructions will be sent when you book.

Important for menstruating women: For the most accurate hormonal panel, we recommend scheduling your blood draw on days 19–21 of your cycle. If that doesn’t align with your main visit date, no problem — labs can be completed on a separate date at your convenience.

What happens at the follow-up Wellness Blueprint consultation?
This is where everything comes together. In a 60-minute one-on-one session, Dr. Osgood walks through your complete results — lab work, metabolic data, body composition, and physical exam findings — and delivers a personalized Wellness Blueprint including a supplement protocol, lifestyle plan, and clear next steps. If deeper investigation is warranted, he’ll recommend the Adaptation Program for a more comprehensive root-cause workup.
Is this available to patients outside the Upper Valley?
Yes. Many patients travel from across Vermont and New Hampshire — and occasionally further — for this experience. The in-clinic visit is held at 89 South Main Street, West Lebanon, NH. Your follow-up consultation is available virtually so you don’t need to make a second trip.

You Deserve an Annual That
Actually Does Something.

“Because your annual should feel like a gift, not a chore.”
A half-day experience. Real diagnostics. Restorative therapies. A personalized roadmap. This is what women’s healthcare should look like.

GrassRoots Women’s Wellness Experience — $1,697

Questions? Call or text us at 888-644-7668 · Mon–Thu 8am–5pm