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Personalized Meal Plans & Nutrition

By Real Plans

GrassRoots Functional Medicine is happy to have partnered with Real Plans to bring you customized meal plans that are tailored to your individual needs! I highly recommend this resource to assist you with your journey to optimal health. Real Plans gives you recipes, meal plans, and shopping lists that coincide with the customized diet plan I recommend at your appointment. As busy as we all are in our day to day lives, helpful resources like Real Plans can save you a lot of time and frustration when it comes to preparing the right foods to maintain the optimal health you deserve!


What you get with Real Plans

  1. Customized meal plans for your unique diet
  2. Nutrition data for your meals 
  3. 1500+  Real Plans recipes, and the ability to add your favorite blogger recipes by subscription or import
  4. The free mobile app – access your meal plans and shopping list at the store
  5. 24/7 support from the Real Plans Team