Podcasts
Ep. 18 – Using Essential Oils to Detoxify Your Home and Keep Your Family Healthy
In this episode, Seth is joined by Kristin Tigges with Living Drop Collective to discuss the types of toxic loads we can encounter in our environment and how essential oils can play an important role in your family’s wellness.
Ep. 17 – Preventing and Treating Lyme Disease & Tick-Borne Illness
In this week’s episode, find out why Lyme disease is often missed by diagnostic testing, strategies to prevent ticks, and what to do if you encounter a tick bite.
Ep. 16 – How to Implement the Autoimmune Paleo Diet: Tips, Resources, and Practical Strategies
In part two of our AIP Diet series, Seth and Lili discuss practical application tools, tips, and resources that you can utilize when incorporating the Autoimmune Paleo Diet.
Ep. 15 – The Autoimmune Paleo Diet: What It Is, the Science Behind It, and Who Can Benefit
In this episode, Seth is joined by Lili Hanft, as they discuss the AIP Diet theory and the science behind why it can help improve symptoms.
Ep 14: Getting Out of Survival Mode Using Polyvagal Theory
The Polyvagal Theory can be harnessed to help patients move out of fight or flight and into rest and digest mode for improved wellbeing.
Ep 13: A Functional Approach to Headaches and Migraines with Dr. Meg Mill
Forget hiding out in a dark silent room when a migrain strikes and discover root-cause solutions in this interview with Dr. Meg Mill!