A 3-Step Approach to Beating Digestive Issues
Your digestive system is the foundation for so much of your health. When it isn’t working properly, it can trigger a whole cascade of symptoms and even increase your risk for chronic illness. Discover how to restore optimal function with a top-down approach.
Testing for Leaky Gut: Why Do It & Which Test is Best
Why get a leaky gut test instead of skipping straight to treatment? Because without one you’re missing critical information about WHY your gut is leaky and the best way to repair it!
5 Causes of Constipation & Strategies to Combat it
Just because constipation is common doesn’t mean you should overlook it or pop a laxative and call it a day! Here are 5 top causes and strategies to address them!
Why Gut Health is Even More Important than You Think
Gut health has become really trendy in the last decade or so. Find out why it may play an even bigger role in your health than you realize!
The Truth About Probiotics, the Microbiome, & Autoimmune Disease
You’ve probably heard buzzwords like microbiome, leaky gut, and probiotics thrown around quite a bit. But what exactly are they, how are they connected, and are they really the answers to reversing autoimmunity?
Overcoming Anxiety & Depression Naturally with the Microbiome Connection
Did you know the root of anxiety, depression often lies in the gut? Find out how they are linked and how to restore balance naturally (including the #1 thing NOT to do).
