What Gluten Actually Does to Your Body
“Should I really give up gluten or is that just a fad?” The truth is that gluten wreaks havoc on way more than your digestive system, and there is a lot of quality research linking it to serious health concerns.
Debunking 5 Myths About Functional Medicine
If you’re wondering if functional medicine is right for you, it’s important for you to have the facts! So let’s get to the truth and debunk 5 myths about functional medicine.
5 Nutrients that Combat Anxiety & Depression
These 5 nutrients can help relieve symptoms of anxiety and depression and balance your mood naturally. Find out what they are and how to get more of them.
3 Ways Gut Health Impacts Your Hormones
Whether it’s an imbalance in thyroid, sex, or stress hormones, the root cause is often lurking in the gut. Let’s look at the gut and hormone connection and how you can restore balance naturally!
Intestinal Parasites: Signs, Symptoms & Natural Treatments
Intestinal parasites are way more common than you think, especially in autoimmune patients. Discover the signs, symptoms, and natural treatments for them.
IBS: What it Really Is & How to Treat it Naturally
In many cases, an IBS diagnosis is your doctor’s way of saying they don’t know what’s causing your symptoms. But there is a reason for your symptoms and once you uncover it, you can treat it and eliminate them.
