West Lebanon, NH · Serving the Upper Valley
Men’s Executive
Health Evaluation
$1,697 (retail value: $3,550+) · ~3 hours in-clinic + 1-hour Longevity Blueprint · West Lebanon, NH
Prefer to talk first? Call or text 888-644-7668 · Mon–Thu 8am–5pm
Immersive Experience
Diagnostics & Therapies
Longevity Blueprint
Cardiac Evaluation
12-lead EKG, advanced lipid panel, inflammatory markers — built in
Hormone & Metabolism
Full testosterone panel, thyroid, DHEA-S, and PNOE VO2 analysis
Longevity Blueprint
Personalized plan — labs, optimization protocols, and clear next steps
Built for Performance
PEMF, infrared sauna, cold plunge — recovery wired into your day
What If Your Physical
Actually Told You Something?
Most men leave their annual exam with a handshake and a “you’re good” — while quietly feeling like something isn’t right. Energy is off. Sleep is mediocre. Performance has plateaued. And the labs? “Normal.” Barely looked at.
The Men’s Executive Health Evaluation was built for that man. We run advanced cardiac markers conventional labs miss — ApoB, Lp(a), oxidized LDL, hsCRP. We test your metabolic efficiency with PNOE technology — VO2 max, fat oxidation, resting metabolic rate. We measure your true hormonal status: total and free testosterone, SHBG, DHEA-S, thyroid. We run InBody body composition — not just your weight.
Then we build the recovery into your visit: PEMF, infrared sauna, cold plunge. Three weeks later, your provider delivers your Longevity Blueprint — a personalized protocol built around your biology, your goals, and the years ahead.
The Metrics That
Actually Predict Risk
Heart disease remains the #1 killer of men — and most of the men it kills had a “normal” cholesterol panel the year before. We test differently.
Advanced Cardiac Panel
ApoB, Lp(a), hsCRP, oxidized LDL, and homocysteine — the markers that predict cardiovascular events decades before a standard lipid panel catches anything. This is where the real risk lives.
Included12-Lead Resting EKG
A full electrical map of your heart at rest — detecting rhythm abnormalities, conduction issues, and early structural changes that a pulse oximeter and blood pressure cuff will never reveal.
IncludedPNOE VO2 Max Analysis
VO2 max is the single strongest predictor of all-cause mortality in men. We measure yours precisely — along with your fat-burning efficiency and resting metabolic rate — and build a protocol around it.
IncludedFull Hormone Panel
Total and free testosterone, SHBG, estradiol, DHEA-S, and a complete thyroid panel. Low testosterone isn't just a libido issue — it's a cardiac risk factor, metabolic disruptor, and longevity accelerator.
IncludedInBody Composition Analysis
Muscle mass, visceral fat, skeletal muscle distribution, and hydration status — because your weight on a scale tells you almost nothing about your metabolic health or longevity risk profile.
IncludedLongevity Blueprint Follow-Up
A dedicated 60-minute one-on-one with Dr. Osgood or Jenna Parsons, NP — based on availability — reviewing every result, identifying your risk windows, and building a personalized optimization protocol you can act on immediately.
Included · ~3 Weeks Post-VisitCT Coronary Artery Calcium (CAC) Score — Medical Provider Order Included
Your visit includes a medical provider order for a CT Coronary Artery Calcium (CAC) Score, completed at a local imaging center of your choice. The CAC Score directly measures calcified plaque inside your coronary arteries — one of the most powerful tools in preventive cardiology for quantifying your real 10-year heart attack risk, independent of cholesterol levels or standard risk calculators. A score of zero is highly reassuring. An elevated score changes everything: your treatment targets, your urgency, your prevention strategy. Most men in their 40s and 50s have never had one. We think that’s a serious gap.
Medical Provider Order Included · Imaging Performed Locally · Typical Out-of-Pocket Cost: $150–$250
Every Step,
Engineered for Precision
Check-In & Baseline Intake
A focused intake review sets the agenda for your visit. You'll complete a targeted health history form, and we'll walk through your goals — performance, longevity, risk reduction, or all three.
Cardiac & Baseline Diagnostics
Vital signs (BP, heart rate, SpO2), 12-lead resting EKG, and InBody body composition. Precision baseline data that most physicians simply don't collect.
Comprehensive Physical Exam
A thorough, unhurried physical examination — cardiovascular, pulmonary, abdominal, neurological, and musculoskeletal — conducted by Dr. Seth Osgood, DNP, FNP-BC, IFM-CP or Jenna Parsons, NP, based on availability. This is your time to actually discuss what's been bothering you — no 15-minute clock, no rushing.
Advanced Blood Draw
Full cardiac panel (ApoB, Lp(a), hsCRP, homocysteine), complete hormone panel (testosterone, SHBG, DHEA-S, thyroid), metabolic markers, micronutrients, and inflammatory markers. Fasting required.
PNOE Metabolic Assessment
Resting metabolic rate, VO2 max, and fuel efficiency testing via precision breath analysis. The data most cardiologists never collect — and the strongest single predictor of longevity we have.
Restorative Therapies
PEMF (pulsed electromagnetic field therapy), infrared sauna, and cold plunge. Performance recovery, nervous system regulation, and cardiovascular conditioning built directly into your visit.
High-Protein Recovery Smoothie
Before you head out, you'll refuel with a high-quality protein smoothie. You arrived fasted — you're not leaving empty.
~3 Weeks Later: Your Longevity Blueprint
Once your labs, cardiac data, CAC Score, and metabolic results are fully analyzed, your GrassRoots provider — Dr. Seth Osgood or Jenna Parsons, NP, based on availability — delivers a 60-minute one-on-one Longevity Blueprint session in person or virtually. You’ll walk away with a complete optimization protocol: cardiac risk mitigation, hormone optimization, metabolic targets, supplement protocol, and a clear roadmap for the next decade.
Everything Included.
No Hidden Fees.
One price. Every diagnostic. Every therapy. Every minute of our clinical team’s expertise. This is what comprehensive men’s health looks like.
Men's Executive
Health Evaluation
52% Off Individual Service Pricing
For men who take their health as seriously as they take everything else. This is not a wellness package — it’s a clinical-grade evaluation of your cardiac risk, hormonal status, metabolic efficiency, and longevity trajectory. With a personalized blueprint to act on it.
Questions before booking? Call or text us at 888-644-7668. If this evaluation doesn't deliver on everything described on this page, we'll make it right.
What's Included
12-Lead Resting EKG
Full cardiac electrical assessment — rhythm, conduction, and structural signals
InBody Body Composition Analysis
Muscle mass, visceral fat, hydration — a real metabolic picture
Comprehensive Physical Exam
Cardiovascular, pulmonary, neurological, musculoskeletal — unhurried, thorough
Advanced Cardiac & Functional Blood Work
ApoB, Lp(a), hsCRP, testosterone, thyroid, micronutrients, and more
PNOE Metabolic Assessment
VO2 max, resting metabolic rate, fat oxidation efficiency — the longevity data set
PEMF + Infrared Sauna + Cold Plunge
Performance recovery and cardiovascular conditioning built into the visit
High-Protein Recovery Smoothie
Premium post-assessment nourishment before you leave
60-Min Longevity Blueprint Follow-Up
Complete results review + personalized optimization protocol with your GrassRoots provider
CT Coronary Artery Calcium Score — Medical Provider Order
Order provided; imaging completed at a local center of your choice. Typical out-of-pocket cost: $150–$250 (not included in program price)
Built for Men Who
Demand More
This experience is designed for a specific kind of man — one who isn’t waiting for a crisis to take action.
The High Performer Who Feels "Off"
Energy has slid. Focus isn't what it was. You're pushing hard but recovering slow. Something's changed — and your regular doctor told you everything looks fine.
The Man with a Family History of Heart Disease
Dad had a heart attack at 58. You're not leaving your cardiac risk to chance or a basic cholesterol check once a year. You want real data — and a real plan.
The Executive Who Invests in Everything Except His Health
You optimize your portfolio. Your team. Your calendar. But your health? It's been running on autopilot. It's time for a full audit.
The Man Approaching 40, 50, or 60
Testosterone declines. Visceral fat accumulates. Cardiovascular risk shifts. Every decade counts — and the men who age best are the ones who get ahead of the data.
The Athlete Who Wants the Full Picture
You train hard. You eat clean. But you've never actually measured your VO2 max, your fat oxidation, or your true hormonal baseline. Let's build a protocol around real numbers.
The Providers Behind
Your Evaluation
Your evaluation will be conducted by one of our two functional medicine providers — both trained in root-cause medicine, both committed to giving you answers conventional medicine never did.
Dr. Seth Osgood
DNP, FNP-BC, IFM-CP
Before Dr. Osgood was a clinician, he was a paramedic — responding to cardiac arrests, working on men in their 40s and 50s who were otherwise healthy on paper. He understood the stakes before he ever set foot in a clinic. He’d already watched it happen in his own family.
Dr. Osgood lost his grandfather and multiple uncles to sudden cardiac death — all of them in their 40s and 50s, all without warning. That history didn’t just shape his clinical focus. It made cardiovascular disease personal in a way no textbook could. He built this evaluation because he knows exactly what happens when the warning signs go undetected — and what it costs.
Jenna Parsons
FNP
Jenna grew up in Vermont’s Northeast Kingdom. She understands this region, this pace of life, and the reality that quality healthcare isn’t always easy to find here. After years in acute care — watching patients treated symptom by symptom, never getting to the root of anything — she started asking different questions.
Those questions led her to GrassRoots — first as a patient, then as a provider. After experiencing firsthand what root-cause medicine could actually do, she joined the team. That path is rare, and it matters. Jenna doesn’t just understand functional medicine clinically — she’s lived the moment of finally getting real answers after being dismissed.
What Men Are
Saying
"I've had physicals every year for 20 years. None of them came close to this. My ApoB was elevated, my testosterone was low-normal, and my VO2 max was below where it should be for my age. I had no idea. Now I have a real plan."
"My dad had a heart attack at 54. I'm 47. I came in wanting answers — and I got them. Dr. Osgood found elevated Lp(a) on my panel that my primary care had never tested for. That test may have just saved my life."
"Best thing I've done for myself in years. The PNOE testing alone blew my mind — I thought I was in decent shape. Turns out my fat oxidation was terrible. Three months on Dr. Osgood's protocol and I feel like a different person."
New Hampshire &
Vermont Men
We serve patients across the Upper Valley and beyond. Many men travel specifically for this experience — because nothing like it exists in their market.
Traveling from further away? The in-clinic experience is held at our West Lebanon location at 89 South Main Street. Your follow-up Wellness Blueprint consultation is available virtually — so distance is never a barrier to getting the care you deserve.
Everything You Need
to Know
What exactly is included in the $1,697 investment?
What is the CT Coronary Artery Calcium Score and why does it matter?
How is this different from a regular physical?
Do I need to fast before my appointment?
Who will be conducting my evaluation?
How long does the experience take?
What happens at the Longevity Blueprint follow-up?
Is this available to patients outside the Upper Valley?
Your Health Is the
Highest-Leverage Asset You Have.
Men’s Executive Health Evaluation — $1,697 (Value: $3,550+)
Questions? Call or text us at 888-644-7668 · Mon–Thu 8am–5pm
© 2025 GrassRoots Functional Medicine. All rights reserved.