GrassRoots Functional Medicine Blog: Thyroid
If you have a hard time recalling information, are easily mentally drained, or struggle to multitask, it’s important to dig deeper and understand WHY.
Once we understand how stress affects our health, there is a lot we can do to minimize its impact. Let’s get into it!
Autoimmune flare-ups can be very frustrating and disheartening, but they do not erase all of your hard work! Find out why they happen and how to recover.
If you have a thyroid condition and crave carbs, get lightheaded when you skip a meal, or use caffeine to stay energized, it’s time to look into your blood sugar!
Your liver is an unsung hero when it comes to your health! Yet it’s usually incredibly overworked and receives very little TLC. Find out how supporting it can improve your health.
Have you have heard that brussel sprouts, broccoli, and other goitrogens cause thyroid problems? There is a lot of misleading information online about this. Get the facts!