The GrassRoots Functional Medicine Blog: Gut Health
8 Do’s and Don’ts for Repairing Your Gut
Repairing your gut is the perfect place to start if you want to improve your health. Find out how and the common pitfalls to avoid.
6 Ways to Protect Your Gut Health During the Holidays & Why it Matters
Find out how to celebrate the holidays (including indulging in treats!), while still protecting the most foundational aspect of wellness!
Success Story: Losing 100 lbs and Reclaiming Health with an Integrative Approach
Find out how Bill overcame obesity, GI issues, and diabetes after years of struggling. In this video interview, he shares the #1 factor that helped him find success.
6 Tips to Stay Well this Winter
Your immune system is amazingly powerful and smart, but it needs the right ingredients and support to do its job. Here are 6 simple strategies to use.
8 Things You Need to Know About IBS
I struggled with IBS for over 25 years before eliminating my symptoms. Here’s what I wish I would have known sooner.
9 Surprising Facts to Know Before Ditching Dairy
Millions of people are giving up dairy for their health, but is this a good idea? Here’s what you need to know before throwing out that cheese!
