AIP Breakfast Hash

Category: Breakfast

Yield: 2

AIP Breakfast Hash

Ingredients

  • 4 slices sugar-free, AIP approved bacon
  • 1 cup sweet potato, shredded
  • 3 sprigs green onion
  • 1⁄2 cup red onion, thinly sliced
  • 1 head lacto kale, thinly sliced
  • 1 tsp sea salt
  • Optional: 1⁄2 tsp turmeric
  • Optional: avocado

Instructions

  1. Cook bacon in a cast iron skillet until crispy.
  2. Remove bacon from skillet, chop into small pieces, then set aside.
  3. In the same skillet, cook sweet potatoes for 3-4 minutes in the bacon grease. Once the sweet potatoes have softened, add in red onions and cook until they become translucent.
  4. Combine kale, green onions, and seasoning to the skillet and cook for 3-5 minutes.
  5. Add in the bacon, stir, and enjoy!
  6. Optional: Top with avocado.
https://grassrootsfunctionalmedicine.com/blog/aip-breakfast-hash/
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